Embarking on the adventure of driving during pregnancy? It’s a whole new journey, but with the right precautions, you and your little one can enjoy a safe and comfortable ride. Here are some essential tips for first-time driving moms-to-be:
- Buckle Up Safely: Ensure proper seat belt placement by strapping the lap belt across your hip bones, not your belly. Adjust your sitting position for a snug shoulder belt fit without discomfort.
- Airbag Awareness: Maintain about 12 inches between your belly and the front airbag for safety. Avoid using extra pillows or cushions that could interfere with this space.
- Steering Wheel Comfort: Adjust the teering wheel to accommodate your growing bump and ensure driving comfort. This could be a bit like trial and error.
- Easy Access: Use a wide step stool for taller vehicles like SUVs or pickups, making it easier to get in and out safely. Use handles to assist you to get as comfortable as you can,
- Timing Is Everything: Drive during quieter times with less traffic to minimize stress and allow for bathroom breaks or unexpected nausea.
- Plan Your Route: Avoid traffic or construction delays by planning your route ahead of time. Waze can be a big help.
- Stay Fueled: Keep hydrated and energized with water, juice, and snacks, especially high-protein ones or fruits.
- Be Prepared: Carry a charged phone with appropriate chargers and a ‘Survival Kit’ with essentials in the trunk. Take breaks during longer drives to rest and stretch.
- Safety First: Avoid driving through remote areas without access to medical care, especially in the third trimester. Consult your doctor if you have a high-risk pregnancy before traveling.
Remember, relaxation is key! Put on some soothing tunes to keep calm during your driving experience.
